Workout & Worship
Led by Vicki Msall
We meet every Tuesday & Thursday afternoon from 4:15-5:00PM in the Wesley Center foyer throughout the school year. (We typically do NOT meet during school holidays.)*
Staying fit is about more than just looking good. It’s about treating your body as a temple of the Holy Spirit and feeling good physically, emotionally and spiritually. 
Vicki Msall leads participants in a combination of walking and exercises using exercise videos, finishing up with a few minutes of prayer/devotion time. Anyone is welcome to attend! Just wear comfortable clothes and shoes, and bring a towel or yoga mat and water. 
*All meetings have been temporarily suspended due to the coronavirus pandemic. We will let you know when they decide to start meeting again.