Workout & Worship
 
 
 
 
 
 
 
 
 
 
Led by Vicki Msall
 
We meet every Tuesday & Thursday afternoon from 4:15-5:00PM in the Wesley Center foyer throughout the school year. (We typically do NOT meet during school holidays.)
 
Staying fit is about more than just looking good. It’s about treating your body as a temple of the Holy Spirit and feeling good physically, emotionally and spiritually. 
Vicki Msall leads participants in a combination of walking and exercises using exercise videos, finishing up with a few minutes of prayer/devotion time. Anyone is welcome to attend! Just wear comfortable clothes and shoes, and bring a towel or yoga mat and water.